1. HardBoiled Eggs & a side of Black Berries
In my opinion keeping things simple is key. On Sundays I make a dozen hard boiled eggs (put eggs in water - when water boils turn burner off and let sit for 12 min). I also stock up on some kind of berry - black berries are my favorite. Because I am usually on the go this is the perfect breakfast because you can grab it and go!
2. Avocado Toast
Ezekiel bread is amazing toasted! It has a great crunch! You will find this bread in the organic frozen section at most grocery stores.
After the bread is toasted I mash 1/2 an avocado on top add salt pepper and garlic powder.
On top of the avocado I like to add eggs! Get in that protein! nom nom nom
3. Protein Oats w Banana PB & Walnuts
Cook your oats on the stove or microwave. Once your oats are cooked to your liking add 1/2 scoop of protein powder 1 tbsp of peanut butter 1/8 c walnuts and a few slices of banana!
4. Protein Pancakes
I usually wing this recipe & make it as I go- so I am going to give this my best shot!
1/2 c cottage cheese
1/2tsp baking powder 1/4 tsp baking soda
1 scoop protein powder
1/4 c coconut flour
1/3 c (pre cook them so they're soft) oats
add unsweetened vanilla coconut milk
mix together & make cakes!
I always love to add flax and chia too!
5. Energy Bites
1 c oats
1/3 c agave or honey
1/3 c dark choc chips
1 tbsp chia seeds
1/2 c ground flax seeds
2/3 c toasted coconut flakes
1/2 c peanut butter
roll into balls and place in fridge :)
I hope you enjoy these easy fun breakfast options!
Have a great week!